How rising global temperatures can affect children’s fitness

While physical fitness is the key to tolerating high temperatures, children are fatter and less fit than ever before, argues Dr Shanda Morrison, an environmental exercise physiologist at the University of Ljubljana, Slovenia.

This can put them at greater risk of suffering heat-related health problems, such as dehydration, heat cramps, heat exhaustion or heat stroke.

He said current climate change policies fail to adequately address child health needs and that encouraging children to make exercise a part of their daily lives should be prioritized if they are to face living in a warming world. .

In the peer-reviewed journal Temperature, his team conducted a comprehensive review of more than 150 medical and scientific studies assessing how children respond to physical activity, exercise, cope with heat, and how this changes as global temperatures rise. could.

The research they conducted, including a study of 457 primary school boys aged 5-12 years in Thailand, found that overweight youth were able to regulate their body temperature to a normal weight temperature when exercising outdoors. was more than twice as likely to have difficulty.

In another study, data from emergency departments at children’s hospitals in the US found that attendance was higher on hot days. Younger children were especially likely to need emergency care.

The research also found that children’s aerobic fitness is 30 percent lower than that of their parents at the same age.

Children’s physical activity has declined sharply globally, especially over the past 30 years.

Most children are not meeting the World Health Organization’s guidelines for an average of at least 60 minutes of physical activity per day.

Physical inactivity intensified, especially during the COVID-19 pandemic when schools and other social infrastructure were closed.

Higher temperatures and changes in weather patterns are also expected to lead to the spread of new diseases entering the human population. If more movement restrictions are put in place to prevent new diseases, it will have potentially disastrous consequences for children’s physical fitness, mental and physical health.

“Still, as the world warms, children are among the least fit ever. It is essential that children are encouraged to engage in daily physical activity to build and maintain their fitness, so that they are able to keep up with their bodies.” Enjoy moving and don’t make it feel like ‘work’ or ‘a chore’ for them,” Morrison said.

Disclaimer: This story is auto-aggregated by a computer program and is not created or edited by FreshersLIVE.Publisher : IANS-media

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